Weight loss, fears & phobias, exam stress, lack of self esteem, motivation & confidence. These are just some of the issues that hypnotherapy can help with in a personally tailored session.
Reiki is a Japanese technique for reducing stress and inducing relaxation whilst enabling
& promoting healing.
A safe & simple treatment that can help the body to rebalance emotionally & spiritually.
Massage has been practiced for thousands of years and is recognised as playing an important role in easing the rigours of everyday life and heightening your sense of wellbeing.
As a qualified clinical hypnotherapist and holistic therapist I offer my clients the opportunity to relax, regenerate and find their focus. I aim to empower my clients to make the changes that are right for them.
Welcome to Mind Body Harmony; if you feel that your life is currently out of balance, due to stress, problems, unwanted habits and negativity then let me help you regain your balance and positivity. At Mind Body Harmony we believe that everyone should have the opportunity to live their life to the full, free from the negativity that outmoded conditioning can bring.
Relax - Be Still - Unwind -
Make time for yourself
Believe In Yourself Your Attitude Determines Your Direction