Copyright Ruth Harrison-Wood © 2017   Contact Us    FAQs     PrivacyPolicy     

Mind Body Harmony You are capable of amazing things

07711052455

Mindbodyharmony.biz@gmail.com

Think Yourself Slim


Use the power of your mind to gain the shape, size and health that you deserve. Gain control of your appetite and feel your motivation strengthen to achieve your goals.

Duration:30 mins
£12.00

15 Minutes of Calm


Do you suffer from stress, anxiety, panic attacks? This download will help you to retrain your mind to feel calm and confident in all manner of situations.



Duration: 15 mins
£5.95

Memory Confidence


Exams & tests can be nerve wracking but knowing you can really get the best out of your memory can help you face them with calm and confidence.



Duration: 30 mins
£12.00

Becoming a Non Smoker Again

We all know the dangers and costs of smoking not only to ourselves but the effects on our loved ones.  This download will help you return to being that healthy non smoking you.

Duration: 30 mins

£12.00

Positivity Boost

Don’t let negativity get thebetter of you - Give yourself a daily boost to help you achieve your dreams and goals.





Duration: 15 mins

£5.95

Not ready for in person hypnotherapy ? Maybe you’re not sure if it’s for you? Whatever the reason the recordings below may help you achieve your goals.  


Your download will be delivered as an MP3 so you can listen on your computer, phone, laptop, wherever and whenever suits you but please do not listen whilst driving or operating machinery.


Below are downloads for some of the most requested issues.  More recordings are constantly being added so be sure to check back regularly.

Submit Submit Submit Submit

Hypnotherapy - Downloads

Personalised Recordings

What would you like to achieve?  What issues would you like to overcome? You can have a personally tailored and professional hypnotherapy download created just for you.

How does this work?  

Once you click the PayPal buy now button and complete your purchase we will email a questionnaire to you which asks for the same sort of information we would require for an in person clinical hypnotherapy session.  You then need to complete the form and email this back to us, our professional hypnotherapist will then create a recording that is entirely tailored to helping you achieve your goals, whether overcoming a feather phobia or getting to grips with a chocolate craving.  Occasionally we may need to contact you for more information but usually we aim to have your recording ready within 5 days of receiving your form.  

Depending on the issues involved your recording will be 30-45 minutes duration.

Submit

Personalised Recordings

£35.00

Submit